On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about traveling as a large human and how to move through it to Keep Going. The second half of the podcast will be about The Open 19.1 and 19.2. Good luck this week on 19.3 Everyone!
