All the diets, weight loss attempts, Bariatric Surgery, and CrossFit. We all have our own path toward fitness and health. None of them are...
Sarah Willis (Head Coach at CrossFit Wilco), Amanda Gilchrist, and I sit down and talk about The D Word! It's a great open and...
I've been wondering what all this float, sauna, and Cryo stuff is all about... so I went to one of the best around. This...