Sarah Willis (Head Coach at CrossFit Wilco), Amanda Gilchrist, and I sit down and talk about The D Word! It's a great open and...
Former Regional Athlete, Former Box Owner, veteran CrossFitter, and all around great guy. We sit down ands talk about his CrossFit experience and his...
CrossFit Rampage owner, kick ass CrossFit Comp creator, husband, dog dad, and Nashville's Number 1 CrossFit coach for 2018!