Kris is the owner of CrossFit ACR just outside of Panama City, FL. He is the North American StrongFit Coach and StrongFit Ambassador. If you like what you hear, you can book him to come do some trianing at your box. This will be a special two part podcast being released two weeks in a row. Enjoy! Side note: CrossFit ACR hosts some awesome comititions, so go check them out.
